| Moving Time: |
0:39:11 |
| Distance: |
8.96 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
700.73 m / 2.38 m |
| Power: |
213 wZ4
3.74 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
58 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
559 kcal |
