| Moving Time: |
0:47:23 |
| Distance: |
18.54 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
486.98 m / 106.29 m |
| Power: |
232 wZ3
3.09 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.87 |
| TSS: |
59 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
736 kcal |
