Moving Time: 0:39:23
Distance: 16.25 km
Speed: 24.75 km/h
Ele Gain / Loss: 374.86 m / 263.72 m
Power: 207 wZ3 2.76 w/kg
Max Power: 393 w
Norm. Power: 216 wZ3
Intensity: 0.81
TSS: 43
Heart Rate: 137 bpm
Max HR: 154 bpm
Efficiency: 1.58 w/bpm
Cadence: 79 rpm
Max Cad: 254 rpm
Pedalling: 99.4% of the ride
Avg Torque: 26.4 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution