Moving Time: 0:46:14
Distance: 16.25 km
Speed: 21.08 km/h
Ele Gain / Loss: 374.91 m / 263.77 m
Power: 150 wZ4 2.31 w/kg
Max Power: 303 w
Norm. Power: 158 wZ5
Intensity: 1.06
TSS: 87
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution