| Moving Time: |
1:14:27 |
| Distance: |
16.71 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
623.23 m / 199.08 m |
| Power: |
138 wZ4
1.84 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.98 |
| TSS: |
119 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
688 kcal |
