Moving Time: 0:38:14
Distance: 22.71 km
Speed: 35.63 km/h
Ele Gain / Loss: 80.99 m / 97.76 m
Power: 252 wZ3 3 w/kg
Max Power: 535 w
Norm. Power: 260 wZ3
Intensity: 0.78
TSS: 38
Heart Rate: 149 bpm
Max HR: 178 bpm
Efficiency: 1.74 w/bpm
Cadence: 88 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution