Moving Time: 0:50:05
Distance: 16.25 km
Speed: 19.46 km/h
Ele Gain / Loss: 374.99 m / 263.85 m
Power: 151 wZ2 1.78 w/kg
Max Power: 361 w
Norm. Power: 173 wZ2
Intensity: 0.71
TSS: 42
Heart Rate: 137 bpm
Max HR: 159 bpm
Efficiency: 1.26 w/bpm
Cadence: 62 rpm
Max Cad: 132 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.3 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution