| Moving Time: |
1:01:40 |
| Distance: |
28.70 km |
| Speed: |
27.92 km/h |
| Ele Gain / Loss: |
518.29 m / 726.60 m |
| Power: |
186 wZ3
3 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
768 kcal |