Moving Time: 0:49:25
Distance: 16.39 km
Speed: 19.90 km/h
Ele Gain / Loss: 576.21 m / 116.09 m
Power: 222 wZ4 2.96 w/kg
Max Power: 311 w
Norm. Power: 226 wZ4
Intensity: 0.92
TSS: 70
Cadence: 84 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution