| Moving Time: |
1:58:10 |
| Distance: |
54.16 km |
| Speed: |
27.50 km/h |
| Ele Gain / Loss: |
395.11 m / 305.25 m |
| Power: |
146 wZ3
2 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.91 |
| TSS: |
163 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,155 kcal |
