| Moving Time: |
1:17:49 |
| Distance: |
20.94 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.76 m |
| Power: |
197 wZ3
3.34 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
97 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,026 kcal |
