| Moving Time: |
1:23:48 |
| Distance: |
24.25 km |
| Speed: |
17.36 km/h |
| Ele Gain / Loss: |
1255.03 m / 330.96 m |
| Power: |
241 wZ3
3.3 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,352 kcal |
