| Moving Time: |
0:57:04 |
| Distance: |
9.90 km |
| Speed: |
10.41 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
215 wZ3
2.26 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
69 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
821 kcal |