Moving Time: 1:21:17
Distance: 37.91 km
Speed: 27.99 km/h
Ele Gain / Loss: 106.30 m / 278.42 m
Power: 115 wZ2 1.83 w/kg
Max Power: 369 w
Norm. Power: 127 wZ2
Intensity: 0.75
TSS: 76
Heart Rate: 135 bpm
Max HR: 164 bpm
Efficiency: 0.94 w/bpm
Decoupling: 2.9%good
Cadence: 82 rpm
Max Cad: 116 rpm
Pedalling: 99.2% of the ride
Avg Torque: 13.5 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution