| Moving Time: |
0:57:16 |
| Distance: |
29.72 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
592.61 m / 375.05 m |
| Power: |
263 wZ3
3.83 w/kg
|
| Max Power: |
613 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.85 |
| TSS: |
70 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,008 kcal |