Moving Time: 1:34:21
Distance: 15.08 km
Speed: 9.59 km/h
Ele Gain / Loss: 671.15 m / 11.71 m
Power: 124 wZ2 1.48 w/kg
Max Power: 256 w
Norm. Power: 128 wZ2
Intensity: 0.60
TSS: 57
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 0.90 w/bpm
Decoupling: 13.0%poor
Cadence: 55 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution