| Moving Time: |
0:56:19 |
| Distance: |
18.80 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
301.19 m / 239.41 m |
| Power: |
106 wZ1
1.66 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
114 wZ1
|
| Intensity: |
0.46 |
| TSS: |
20 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.89 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
399 kcal |
