Moving Time: 0:25:03
Distance: 13.76 km
Speed: 32.96 km/h
Ele Gain / Loss: 128.06 m / 384.70 m
Power: 162 wZ2 2.13 w/kg
Max Power: 320 w
Norm. Power: 177 wZ2
Intensity: 0.67
TSS: 19
Heart Rate: 119 bpm
Max HR: 137 bpm
Efficiency: 1.49 w/bpm
Cadence: 85 rpm
Max Cad: 176 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 271 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution