| Moving Time: |
1:35:22 |
| Distance: |
29.72 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
592.68 m / 375.12 m |
| Power: |
135 wZ2
1.69 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.69 |
| TSS: |
75 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
862 kcal |
