| Moving Time: |
1:13:25 |
| Distance: |
15.42 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
172 wZ4
2.65 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.97 |
| TSS: |
116 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
845 kcal |
