Moving Time: 0:44:21
Distance: 26.36 km
Speed: 35.66 km/h
Ele Gain / Loss: 58.29 m / 450.33 m
Power: 164 wZ3 2.08 w/kg
Max Power: 303 w
Norm. Power: 173 wZ3
Intensity: 0.81
TSS: 49
Heart Rate: 136 bpm
Max HR: 152 bpm
Efficiency: 1.27 w/bpm
Cadence: 79 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.1 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution