Moving Time: 0:41:16
Distance: 26.35 km
Speed: 38.32 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 205 wZ3 2.56 w/kg
Max Power: 503 w
Norm. Power: 211 wZ3
Intensity: 0.89
TSS: 55
Heart Rate: 130 bpm
Max HR: 139 bpm
Efficiency: 1.62 w/bpm
Cadence: 89 rpm
Max Cad: 132 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.2 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution