Moving Time: 0:53:01
Distance: 15.08 km
Speed: 17.06 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 226 wZ4 2.86 w/kg
Max Power: 350 w
Norm. Power: 231 wZ4
Intensity: 1.00
TSS: 88
Heart Rate: 152 bpm
Max HR: 173 bpm
Efficiency: 1.52 w/bpm
Cadence: 66 rpm
Max Cad: 105 rpm
Pedalling: 99.1% of the ride
Avg Torque: 33.8 Nm
Calories: 802 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution