| Moving Time: |
0:29:45 |
| Distance: |
7.87 km |
| Speed: |
15.88 km/h |
| Ele Gain / Loss: |
408.09 m / 88.55 m |
| Power: |
244 wZ3
2.87 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.90 |
| TSS: |
40 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
486 kcal |
