Moving Time: 1:58:18
Distance: 14.20 km
Speed: 7.20 km/h
Ele Gain / Loss: 953.71 m / 35.15 m
Power: 134 wZ2 1.6 w/kg
Max Power: 334 w
Norm. Power: 145 wZ2
Intensity: 0.68
TSS: 92
Heart Rate: 152 bpm
Max HR: 176 bpm
Efficiency: 0.95 w/bpm
Decoupling: 27.8%poor
Cadence: 52 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 1,061 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution