| Moving Time: |
1:24:02 |
| Distance: |
14.18 km |
| Speed: |
10.12 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
185 wZ4
2.64 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,041 kcal |