| Moving Time: |
1:14:36 |
| Distance: |
28.70 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
518.26 m / 726.58 m |
| Power: |
147 wZ2
1.62 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
734 kcal |
