| Moving Time: |
0:40:59 |
| Distance: |
7.87 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
408.10 m / 88.58 m |
| Power: |
148 wZ4
2.08 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.94 |
| TSS: |
60 |
| Heart Rate: |
157 bpm |
| Max HR: |
215 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
406 kcal |
