Moving Time: 0:45:02
Distance: 26.35 km
Speed: 35.11 km/h
Ele Gain / Loss: 58.31 m / 450.34 m
Power: 145 wZ2 1.71 w/kg
Max Power: 354 w
Norm. Power: 153 wZ2
Intensity: 0.69
TSS: 36
Heart Rate: 108 bpm
Max HR: 124 bpm
Efficiency: 1.42 w/bpm
Cadence: 73 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.6 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution