Moving Time: 0:35:51
Distance: 16.25 km
Speed: 27.19 km/h
Ele Gain / Loss: 374.88 m / 263.74 m
Power: 228 wZ2 3.02 w/kg
Max Power: 466 w
Norm. Power: 247 wZ3
Intensity: 0.76
TSS: 34
Heart Rate: 152 bpm
Max HR: 175 bpm
Efficiency: 1.63 w/bpm
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution