Moving Time: 0:46:29
Distance: 17.59 km
Speed: 22.71 km/h
Ele Gain / Loss: 460.54 m / 350.30 m
Power: 210 wZ2 2.39 w/kg
Max Power: 396 w
Norm. Power: 221 wZ2
Intensity: 0.65
TSS: 33
Cadence: 71 rpm
Max Cad: 110 rpm
Pedalling: 96.2% of the ride
Avg Torque: 29.7 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution