Moving Time: 1:09:11
Distance: 18.54 km
Speed: 16.08 km/h
Ele Gain / Loss: 487.01 m / 106.31 m
Power: 104 wZ1 2 w/kg
Max Power: 189 w
Norm. Power: 106 wZ1
Intensity: 0.46
TSS: 25
Cadence: 60 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution