| Moving Time: |
1:57:33 |
| Distance: |
29.97 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
1803.48 m / 551.92 m |
| Power: |
191 wZ3
3.35 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.80 |
| TSS: |
126 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,503 kcal |
