| Moving Time: |
0:45:23 |
| Distance: |
23.57 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
93.75 m / 89.57 m |
| Power: |
181 wZ4
2.78 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.94 |
| TSS: |
67 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
550 kcal |
