| Moving Time: |
2:13:11 |
| Distance: |
20.23 km |
| Speed: |
9.11 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
190 wZ3
2.24 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.88 |
| TSS: |
173 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,694 kcal |
