| Moving Time: |
1:49:56 |
| Distance: |
20.27 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
1110.75 m / 153.00 m |
| Power: |
150 wZ2
2.11 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.68 |
| TSS: |
86 |
| Heart Rate: |
110 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,104 kcal |
