| Moving Time: |
0:46:26 |
| Distance: |
18.55 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
237 wZ3
3.16 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.84 |
| TSS: |
55 |
| Heart Rate: |
161 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
737 kcal |