| Moving Time: |
1:33:39 |
| Distance: |
36.79 km |
| Speed: |
23.57 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.75 m |
| Power: |
246 wZ4
3.9 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.93 |
| TSS: |
136 |
| Heart Rate: |
163 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,543 kcal |
