| Moving Time: |
1:47:24 |
| Distance: |
35.96 km |
| Speed: |
20.09 km/h |
| Ele Gain / Loss: |
1140.49 m / 22.87 m |
| Power: |
209 wZ3
2.77 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.80 |
| TSS: |
114 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,503 kcal |
