Moving Time: 0:40:33
Distance: 26.35 km
Speed: 39.00 km/h
Ele Gain / Loss: 58.27 m / 450.31 m
Power: 205 wZ3 2.11 w/kg
Max Power: 444 w
Norm. Power: 217 wZ3
Intensity: 0.88
TSS: 52
Heart Rate: 144 bpm
Max HR: 157 bpm
Efficiency: 1.51 w/bpm
Cadence: 97 rpm
Max Cad: 253 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution