| Moving Time: |
1:01:17 |
| Distance: |
21.87 km |
| Speed: |
21.41 km/h |
| Ele Gain / Loss: |
664.46 m / 68.64 m |
| Power: |
228 wZ2
2.85 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.62 |
| TSS: |
39 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
935 kcal |
