| Moving Time: |
1:16:52 |
| Distance: |
35.57 km |
| Speed: |
27.76 km/h |
| Ele Gain / Loss: |
480.97 m / 580.43 m |
| Power: |
173 wZ3
2.31 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
890 kcal |