| Moving Time: |
2:04:07 |
| Distance: |
53.62 km |
| Speed: |
25.92 km/h |
| Ele Gain / Loss: |
606.28 m / 353.24 m |
| Power: |
156 wZ2
2.05 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.64 |
| TSS: |
84 |
| Heart Rate: |
116 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,296 kcal |
