Moving Time: 0:50:56
Distance: 22.62 km
Speed: 26.64 km/h
Ele Gain / Loss: 372.42 m / 468.96 m
Power: 203 wZ2 2.69 w/kg
Max Power: 748 w
Norm. Power: 237 wZ2
Intensity: 0.73
TSS: 45
Heart Rate: 141 bpm
Max HR: 172 bpm
Efficiency: 1.68 w/bpm
Cadence: 91 rpm
Max Cad: 138 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.3 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution