| Moving Time: |
1:23:46 |
| Distance: |
28.70 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
518.33 m / 726.64 m |
| Power: |
116 wZ2
1.81 w/kg
|
| Max Power: |
172 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.62 |
| TSS: |
54 |
| Heart Rate: |
168 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
650 kcal |
