Moving Time: 0:56:26
Distance: 23.57 km
Speed: 25.06 km/h
Ele Gain / Loss: 93.76 m / 89.58 m
Power: 103 wZ2 1.58 w/kg
Max Power: 604 w
Norm. Power: 114 wZ2
Intensity: 0.65
TSS: 40
Heart Rate: 108 bpm
Max HR: 134 bpm
Efficiency: 1.06 w/bpm
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.3 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution