| Moving Time: |
0:45:41 |
| Distance: |
22.62 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
419.38 m / 454.58 m |
| Power: |
229 wZ3
3.2 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
51 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
201 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
700 kcal |
