Moving Time: 1:00:06
Distance: 15.42 km
Speed: 15.39 km/h
Ele Gain / Loss: 930.78 m / 8.21 m
Power: 248 wZ4 3.26 w/kg
Max Power: 424 w
Norm. Power: 254 wZ4
Intensity: 0.96
TSS: 92
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.68 w/bpm
Decoupling: 10.2%poor
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.4 Nm
Calories: 998 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution