| Moving Time: |
1:40:44 |
| Distance: |
25.60 km |
| Speed: |
15.25 km/h |
| Ele Gain / Loss: |
1799.01 m / 27.80 m |
| Power: |
340 wZ3
3.66 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
350 wZ3
|
| Intensity: |
0.89 |
| TSS: |
134 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.45 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
55.2 Nm |
| Calories: |
2,294 kcal |
