| Moving Time: |
0:56:06 |
| Distance: |
22.62 km |
| Speed: |
24.19 km/h |
| Ele Gain / Loss: |
419.46 m / 454.65 m |
| Power: |
145 wZ1
2.01 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.59 |
| TSS: |
32 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
544 kcal |